The new school year is beginning, and with it comes the struggle of changing your family’s routine from summer camps and unstructured playtime to bus schedules and homework assignments. The first few weeks are tough for everyone, but getting organized can help your family feel prepared to get back to school. We’ve put together some tips to help ease the transition and stay on track.
Get on your new sleep schedule
Your whole family may have grown accustomed to sleeping in late over the summer, but now is the time to readjust your sleep schedules so your alarm clock doesn’t go ignored. Start shifting bedtimes up incrementally by five to ten minutes each night, and help your kids get used to going to sleep and waking up earlier.
Split up chores among the family
With everyone pulled in different directions, your family can lighten the load by splitting up chores. Create a chart on the fridge to keep track of who’s responsible for what, and track when everything gets done. One person can take out the trash, another can set out lunch boxes, and still another can help fold laundry — you get the gist! To take the guesswork out of preparing lunches, have your kids come up with a menu for the week and help you grocery shop.
Make time for work and play
As homework ramps up, your kids will need to figure out a good routine for getting it all done. However, making time for play in between assignments is also crucial for your kids to fit in their daily 60 minutes of exercise and relieve stress after school and homework. Try an after-school routine in which your kids grab a snack, play for an hour, and then do homework for a set amount of time based on how much they can handle. While it’s still light out, try to incorporate outside play breaks between assignments.
Create a master family calendar
Trying to coordinate after-school activities, doctors’ appointments, sports events, and special field trips can feel overwhelming — fast. By creating a master calendar in a central location like the kitchen, you can have a quick visual reference for who’s where (and when). Each member of the family can choose a column and a color to write his or her own activities. For younger kids, make it fun by picking out themed stickers to match certain events like sports games or tests. If your family is more tech-oriented, sync your calendars so you can easily pull up each other’s schedules and get reminders sent to your phone.
We hope your family had a fantastic summer break, and we wish you a wonderful start to the school year!
If you’re looking for ways to keep your kids active and engaged in the after-school hours, Play N’ Learn offers a wide selection of play sets, basketball hoops, and trampolines. Contact us to discuss options for your family.Tweet