Tags » ‘Trampolines’

Benefits of Trampolines for Adults

January 17th, 2017 by

Many think that trampolines are only for children. While many children have and actively use trampolines as a way to be active and play, research has shown that adults can benefit too. Trampolines and trampoline accessories have been shown to benefit a number of adults, especially in the physical activity department. Here are a few benefits that trampolines provide:Trampolines and Trampoline Accessories for Kids and Adults

  • It’s a form of low impact workout. Trampolining is less likely to lead to some of the joint related injuries that other higher impact workouts bring. The trampoline moves with you as you land, reducing impact.
  • Improve your balance and coordination. You get better at maintaining your balance due to trying to keep up with bouncing and the force of each bounce. This later can help prevent falls and motor coordination later in life.
  • It’s a fun workout! Working out tends to be a drag for many adults. But how fun and convenient is it to walk outside and bounce on a trampoline! You’re more likely to work out and get your children to be active if you’re having fun.

As long as you have the right trampoline for your space, trampolining is a great way to stay active and have tons of fun while doing so. Find the right trampoline and trampoline accessories for you and your family by visiting PlayNLearn.com today!

Bounce Safely with a Springless Trampoline

August 13th, 2016 by

springless trampolineKids love trampolines. Jumping on a trampoline is a great activity for do alone or with a group of friends. Parents love that their kids are able to have fun while getting exercise. However, parents also tend to worry about the safety of trampolines. Injuries often occur with the metal springs that come along with traditional trampolines. Did you know that there is a trampoline that alleviates these concerns completely? Springfree’s springless trampoline is constructed without the dangerous metal springs of traditional trampolines.

Springfree trampolines use flexible fiberglass rods as opposed to the metal springs seen in traditional trampolines. The fiberglass rods in Springfree trampolines give participants a soft, non-jarring bounce every time. The rods are undetectable when the trampoline is in use as they lie well beneath the jumping surface. Along with a softer bounce, you get a larger bounce area with a Springfree trampoline. Another safety feature of the Springfree trampoline is its FlexiNet enclosure that ensures jumpers will stay within the trampoline and prevent falls.

Springfree’s springless trampoline makes a great addition to anyone’s backyard. If you live in Maryland, Virginia, or DC, Play N’ Learn’s Playground Superstores have locations in Columbia, MD and Chantilly, VA where you can ‘test play’ these trampolines in person. You can also browse our selection of Springfree trampolines through our selection at PlayNLearn.com today.

Add On to the Fun! Sweet Additions for Your AlleyOOP Trampoline

July 22nd, 2016 by

alleyoop trampoline

Putting a trampoline in your backyard provides hours of fun for your kids and their friends. After a while though, they might run out of ideas for playing on the trampoline. There are a few things you can add to your trampoline that are safe and add additional playtime on your children’s favorite backyard activity.

If your children like to have sleepovers and enjoy the outdoors, a trampoline tent is the perfect addition for them. The AlleyOOP Sports Outback Tent provides fun out of the sun for daytime play or adventurous backyard camping. It easily attaches to your AlleyOOP trampoline with bungee cords, so no annoying poles to try and assemble.

If your child likes inventing their own games or playing new ones, the Game Pak is a great addition. It includes three squish balls, 4 bungees, colorful chalk, and a playbook to maximize the fun. This kit is a creative way for multiple children to play in the backyard on the AlleyOOP trampoline.

Finally, help your child perfect their slam dunk with the AlleyOOP Pro Flex Basketball Hoop. Its reinforced, full sized design attaches safely to and is specifically designed for the AlleyOOP trampoline safety enclosure. It also comes with all of the hardware and an inflatable basketball so you can easily assemble and get to playing in no time!

Trampolines are a fun way for kids to get their exercise and time outdoors. Adding accessories to their trampoline can be safe and easy to do when you have the right supplies. For more on these accessories or the AlleyOOP trampoline, contact our specialists at PlayNLearn.com. We’d love to help you find the right trampoline for your family!

Bring Your Backyard to New Heights with an Alleyoop Trampoline

June 6th, 2016 by

alleyoop trampolineWho doesn’t love bouncing on a trampoline? It’s a fun way to stay active and there is a certain joy you get from jumping on a trampoline that you can’t get with any other activity. Trampolines have long been a sought after backyard accessory for kids everywhere. A trampoline can provide hours of fun and is a great way for your kids to be social with friends. Here’s why you should get a trampoline today.

  • Keep Your Kids Active – With the increase in technology and focus on video games, it’s often hard to get kids to go outside and be active. With a trampoline, kids will want to go outside and be active on their own.
  • Provide Hours of Fun – The trampoline is such a simple activity, but it can keep kids engaged for hours. Rather than spending hours staring at a TV screen or tablet, kids can bounce for hours on a trampoline, an activity that is healthier for them.
  • A Place for Friends – Most kids love bouncing on trampolines. The trampoline can be a great way to encourage your kids to invite friends over for healthy active play. It can also provide as a place for new friends, and with a trampoline in your backyard, you won’t have to wonder where your children are.

A trampoline from Springfree or Alleyoop trampoline, make a great addition to any backyard for your kids. If you would like to purchase a Springfree or Alleyoop trampoline today, visit PlayNLearn.com today to inquire about purchase and installation for your backyard today.

Five Trampoline Games to Play With Friends

June 17th, 2014 by

Girls on Tramp Back yard trampolines offer endless supplies of fitness and fun. There’s something about trampolines that attracts people like magnets — and has kids lining up and willing to wait for a turn. This summer, add some fun and adventure to your bouncing with these high-energy games on the trampoline. They’re some of our favorites!

1. Crack the Egg
Crack the Egg is a great game for a group. Pick one player to be the jumper, and the rest sit on the trampoline and hold their knees — they’re the eggs! The jumper bounces on the trampoline and tries to get the other players to “crack” open by letting go of their knees. The last person left un-cracked wins!

As kids play, have them take turns so everyone has a chance to be the jumper. And to add some critical thinking to the mix, ask your kids before you begin who they think will break open the fastest and why.

2. Do as I Do
Do as I Do is somewhat like Simon Says, but while bouncing. Choose a leader and then have everyone start bouncing. As you bounce, the leader will do movements that the group has to follow. Seems simple enough, until you have to coordinate bouncing with rubbing your stomach and patting your head! Whoever gets out of sync is out.

As you play, scale the difficulty up or down depending on the players’ age and skill level. This game is a great way to improve coordination.

3. One, Two, Three, Sit
This one’s easy — everyone stands on the trampoline. Jump three times at the same time, then on “sit,” land on your bottom. If the timing’s right, a few people will get bounced in the air. Keep on trying until you get the bounces down to a science.

4. Seat Drop War
Pick two players to face each other. Then start bouncing together and do a seat-drop, which is when you bounce down in a sitting position (and then up to a standing position) on the trampoline. Continue doing this until one person gets out of the rhythm, and try playing it tournament style — or have the winner continue on until he or she is ousted. As you play, you’ll increase muscle strength and control!

5. How Long Can You Jump?
This one is great for building endurance and getting out your wiggles. Set a timer and challenge yourselves to jumping matches. Can you jump for 3 minutes straight? What about 5 minutes — or 10 minutes? For the ultimate challenge, try 20 minutes. Just be sure to fuel up and hydrate, especially if you’re jumping in direct sunlight.

After you finish each time trial, take a 30-second heart rate. How many beats can you count? Make a chart to keep track of your answers. What do you notice happening?

Play N’ Learn’s AlleyOOP and SpringFree trampolines with nets and anchors are a safe way for you and your kids to have fun with your friends this summer. Once your kids start bouncing, they’ll invent their own trampoline games that become instant classics. Contact us today to discuss the right trampoline for your family.

4 Outdoor Ways to Celebrate the End of School

May 20th, 2014 by

Has your family started the Days-Left-Until-School’s-Over countdown yet? While end-of-the-year projects and exams may not be over yet, now is a great time to start thinking about how you and your kids can celebrate the end of the school year and kickoff the start of summer. We’ve put together a list of fun, outdoor activities to bring in the last days of school in your neighborhood. Whether your kids are shouting “no more teachers, no more books” or are sad to see the school year come to a close, these activities will make the final days of school a memorable, fun occasion—and get them pumped for the endless days of summer to come.

1. Decorate bikes with stickers and streamers

Break out the party supplies and let your kids go wild decorating their bikes. Using stickers, streamers, and ribbon, your kids can dress up their bikes and cruise around the neighborhood. By wrapping streamers or paper around the frame and putting ribbons on the handlebars, they’ll have a great time showing off their bikes as they ride around in the afternoon sun. Your kids could even attach balloons to their seats and watch them blow in the wind as they ride down a hill.

2. Have an after school basketball or trampoline party

Keep those decorations handy, and bedazzle your basketball hoop or trampoline and invite everyone over to play after school. Have your kids come up with the design, and transform your hoop or trampoline into a party zone. Not sure what games to play? Try these fun basketball ideas, and then get jumping with these zany trampoline ventures.

3. Have a chalk drawing fest

Another simple way to have fun after school is to lie out some sidewalk chalk and invite the neighbors over for a big drawing party. The kids can work in groups or on their own to create masterpieces on the sidewalks connecting all of the houses, or they can do designs on participating households’ driveways. You could even make it a friendly competition with neighbors by coming up with categories, deciding  winners, and giving prizes.

4. Celebrate in the park

If you’re willing to take the party on the road, plan a park party for the end of school. After school, bring your kids and their friends to the local park and playground so they can let loose. With a few healthy snacks, a soccer ball or basketball, and a Frisbee or jump rope, you’ll have a great time and set the tone for your active summer to come!

So whether your kids are happy or sad for the school year to be over, make these last few days a celebration of the outdoors and the fun summer to come. Need help setting up an ideal outdoor play area in your yard? Contact us today.


Spring into Warmer Weather with a Trampoline

April 7th, 2014 by

Spring is officially here, and while the weather is still figuring that out, now is the time to start thinking about all of the fun things you can do with the longer days and warmer temperatures. Here at Play N’ Learn’s Playground Superstores, we can’t wait to get back outdoors on our trampolines. Don’t have a trampoline? Read on for why a trampoline makes a great addition to your backyard.

1. Trampolines offer endless fun

Who doesn’t love bouncing up and down? The fact of the matter is that jumping on a trampoline is just plain fun. Kids love it, adults love it, and that’s never going to change.

Whether you’re alone or with friends, trampolines offer endless fun and entertainment. You can play classic games like dodge ball or tag — or challenge your friends to few rounds of “Crack the Egg,” where one person (the egg) curls up in a ball in the middle, and everyone else bounces around trying to crack it.

Have your kids get creative by inventing new games — with a big open space for bouncing, they’ll rise to the challenge, for sure.

2. Trampolines keep us healthy and fit
Even better than the fun is that jumping on a trampoline is good for you — and can improve your cardiovascular strength, coordination, and bone and muscle strength. In fact, trampolines provide such great aerobic exercise that astronauts and athletes use them for training purposes. And in 1999, trampolining even became an official sport of the summer Olympics!

On top of that, jumping on a trampoline is low impact — and in just 10 to 20 minutes, you can burn the same amount of calories you burn from 30 minutes of jogging, without the wear and tear on your joints.

3. Trampolines fit almost any size of yard

Trampolines come in many shapes and sizes, from smaller eight-feet circles to larger rectangles or jumbo squares. So you can get one that fits the area you have available — all you really need is some level ground.

With the many size options come a number of design choices. Our AlleyOOP trampolines, for instance, come with a basketball hoop, while our revolutionary Springfree trampolines hide the frame beneath the jumping surface.

4. Trampolines come with safety features

All Play N’ Learn trampolines come with built-in safety features, including a net to reduce the risk of falling. Our AlleyOOP trampoline uses bounce technology to make it safer for multiple jumpers to jump without knocking each other off balance. And our Springfree trampolines are designed to prevent jumpers from landing on any potentially hard surfaces. Each design aims to minimize the risk associated with jumping so you can focus on the fun.

But the fun doesn’t end with jumping. With add-ons like basketball hoops and tents for trampoline sleepovers, you’ll never run out of things to do on your trampoline. It’s a simple concept that will never get old.

If you don’t have a trampoline waiting for you in your backyard, why not? Get in touch, and we can help you find the right fit.

How a Trampoline Can Make Your Child Fit

July 30th, 2013 by

How a Trampoline Can Make Your Child FitWhen it comes to summer fun, it doesn’t get much better than jumping on a trampoline in the backyard on a sunny day. Bouncing high is a thrill and your kids probably can’t get enough of it, which brings us to our good news: Jumping on the trampoline can actually make your child fit. It’s a great form of exercise! Don’t believe us? Here’s how!

  • Jumping on a trampoline, or “rebounding,” is an aerobic exercise that increases the heart rate and improves cardiovascular strength. A strong heart will help your child play hard and play often.
  • Bouncing on a trampoline also helps your child develop better balance and coordination, as the springy surface requires control and strength to maintain the same path and weight distribution. Every time your child jumps, he will have to find a new center of gravity. Jumping on the trampoline requires your child to use many of his muscles: His legs to jump, his arms to balance, his core to stabilize—it is a workout that engages the entire body.
  • The weight bearing motion of jumping strengthens bones and muscles, helping your child’s body become strong and resilient. Jumping on the trampoline is not as hard on the joints as activities like running because the trampoline mat absorbs some of the shock of impact. Jumping on the trampoline is a lower-impact form of exercise for your child, making it an appealing and safe way to become healthier.
  • And last but not least, it’s fun! What kid would say no to bouncing on a trampoline? Because jumping on the trampoline is seen as a play activity instead of structured exercise, odds are good you’ll have a much easier time convincing your kid to jump on the trampoline for 10 minutes as opposed to going on a walk around the neighborhood. Who knows, your kids might make it to the trampoline Olympics one day!

So next time your kids are ready to run out to the trampoline to play, you can send them without reservation since they’ll also be getting some unintentional exercise. As long as your kids are following regular trampoline safety (only one jumper at a time, and no flips!) and your trampoline is properly maintained, bouncing on the trampoline is a fun way to play and keep the body strong.

Trampoline Summer Safety Checklist

May 16th, 2013 by

Trampoline Summer Safety ChecklistNow that summer is here and school is almost over, your backyard is going to be the hot spot for your kids and their friends, with the trampoline as the main attraction. Trampolines are great exercise and tons of fun for the whole family, but, as you probably know, trampolines should be properly used and maintained for your safety. That’s why we’ve put together a safety checklist to go through before each trampoline season.

1. If you kept your trampoline out during the winter, now’s the time to perform the same maintenance checks as you did on your play set. Inspect all parts and connections for rusting, loosening, bending, and breakage. Your trampoline could also use a good scrub down to get rid of any winter grime from being outside or stored in your garage.

2. Make sure the trampoline is properly secured to the ground. This will help prevent it from flipping during use and also from heavy winds that might happen during summer storms. Check with the manufacturer or the store that sold it to you for good supplies to use.

3. Check that the padding completely covers the springs, hooks, and frame so that any wrong steps or falls are onto padding and not hard metal.

4. Make sure the trampoline is on level ground and away from low tree branches or other play structures and that your safety net is secure and has no tears or gaps.

5. If you don’t have a trampoline net, each time you are done playing with your trampoline, use a trampoline cover to protect it. The covers are waterproof and mostly weatherproof so that water, light, and debris don’t damage your trampoline mat in between usage.

6. Oil the trampoline springs just like you would oil a bike chain. If a spring looks stretched or bent, replace it before allowing anyone to use the trampoline. It’s a good idea to keep extra springs on hand so you can make repairs as they come up.

7. Lastly and most importantly, always supervise your kids while they are using the trampoline. Children under the age of six should not be allowed on trampolines, and sticking to the rule of one jumper at a time will keep your trampoline a safe place to play!

Even though the list looks long, checking over your trampoline is actually quick and easy. Plus, it’s well worth the time to keep your kids safe during play.  Your kids will jump for joy when they get out of school and see that the trampoline is back in action!

Backyard and Play Room Additions Adults Can Use Too

April 19th, 2013 by

Backyard and Play Room Additions Adults Can Use TooHere at Play N’ Learn Playground Superstores we focus a lot on ways for kids to have fun, but rest assured we haven’t forgotten about you adults who want to have a good time too. When it comes to doing backyard or game room additions, you can play with both the kids and the adults in your family.  Read on for a few ways to make your play area fun for all ages.

Basketball Hoops

A basketball hoop is worth its weight in gold as an addition that the whole family can use. Whether it’s for playing HORSE with your kids or having an intense pick-up game with your neighbors, a basketball hoop can provide endless hours of activity no matter what your age.


If you have the space in your backyard, a trampoline with proper safety additions is a surefire way to keep you and the kids fit and busy. There’s no question that once the neighborhood catches wind of a trampoline that there will be a line of kids in your back yard. But bouncing on a trampoline isn’t just fun—it also helps develop stability muscles. If you bounce long enough you’ll realize that it’s quite the workout! If that’s not a justification for spending the evening bouncing around outside, we don’t know what is.

Table Tennis

Table tennis or ping pong is a great game to set up either outdoors or indoors, depending on how much space you have in your game room. It helps your kids develop hand-eye coordination and you can even play doubles to get more friends involved. But there’s no outgrowing table tennis—after your kids have played a few rounds it’s the parents’ turn!


A pool table is a basement addition that’s really meant for the adults. The great thing about having a billiards table in your home is that now you don’t have to go to the bar and hire a sitter just to shoot some pool with your friends. And of course, the kids can use it too—just after you’re done playing.


A foosball table is a nice addition that doesn’t take up quite as much space as a ping pong or pool table but still allows for a spirited competition. In fact, you don’t even need a game room to fit one of these into your home.

So when you’re considering your next backyard addition, consider an all-ages item. You can have your cake and eat it too—your kids will be happy and entertained, but you’ll also get a fun item that you can use with your adult friends. We’ll let you figure out who gets to play with it first, the parents or the kids.